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March 16, 2014
Looking for a simple side dish??
Forget the boring mashed potoes and try this!!!
■1 medium cauliflower head, chopped (makes 3-4 servings, may want to double)
■2-3 roasted garlic cloves
■1 Tbsp coconut oil
■fresh herbs of choice (chives & thyme are great)
■sea salt &...
March 10, 2014
Who likes ice cream sandwiches??
These are awesome and healthy!
no jelly& no sugar& all the fun!
These literally took 20 minutes to throw together for my kiddos this afternoon. I used the simple pb cookie recipe I've posted in the past.The "ice cream" is just blen...
February 20, 2014
Clean healthy and fun recipe !!! And super easy
■Preheat oven to 375 degrees
■Halve your green bell peppers - I par boil these, by submerging in a boiling pot of water for 3 minutes.
■Lay the peppers on a flat sheet pan
■Add your fav toppings...
February 19, 2014
One of the things I love teaching my clients the most is how to incorporate kale, quinoa and other superfoods into familiar favorites.
Using new ingredients can be daunting, but after a few tries they will be your new go-to’s.
Minestrone-style soup is so great becau...
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