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September 29, 2014
By : Coach Pete
What Surfers Can Teach Us About
I came across this is article and it made me realize how surfing has changed my life. Have been born and raised in Colorado I would have been the last person in the world who thought surfing wou...
March 16, 2014
Looking for a simple side dish??
Forget the boring mashed potoes and try this!!!
■1 medium cauliflower head, chopped (makes 3-4 servings, may want to double)
■2-3 roasted garlic cloves
■1 Tbsp coconut oil
■fresh herbs of choice (chives & thyme are great)
■sea salt &...
March 10, 2014
Who likes ice cream sandwiches??
These are awesome and healthy!
no jelly& no sugar& all the fun!
These literally took 20 minutes to throw together for my kiddos this afternoon. I used the simple pb cookie recipe I've posted in the past.The "ice cream" is just blen...
February 22, 2014
The color of this soup is fantastic.
Purple carrots are vastly under-appreciated, but pack the same benefits as regular carrots do! They taste the same as their orange carrot cousins, but an appearance that, at first, frightened me. To intensify the color even furthe...
February 20, 2014
Clean healthy and fun recipe !!! And super easy
■Preheat oven to 375 degrees
■Halve your green bell peppers - I par boil these, by submerging in a boiling pot of water for 3 minutes.
■Lay the peppers on a flat sheet pan
■Add your fav toppings...
Are You "HOT" or "BEAUTIFUL"??
May 1, 2015
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November 18, 2014
Should I Run Hill??
November 16, 2014
Things You Shouldn't Say To People Trying To Lose Fat!!!
November 3, 2014
Have You Heard Of Our Name Your Price Programs?
October 22, 2014
What Surfers Can Teach Us About Living Healthy
Losing Weight Vs Losing Fat
September 24, 2014
Why Walking To Work Is More Than Just Good Exercise
September 15, 2014
Things Americans Waste Money On
July 23, 2014
Are You Unintentionally Destroying All Your Health & Weight Loss Gains???
July 16, 2014
Think you can lose weight just by exercising???
July 7, 2014
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