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July 14, 2014
Ok so I'm trying to eat healthy but??
How Do I Find Clean Food In A Grocery Store???
Should I follow this crazy flow chart??
There has got to be an easier so let us try and explain!!!
One of the biggest eye-openers for most people is when th...
July 7, 2014
Think you can lose weight just by exercising???
Among the most commonly held misconceptions about obesity, perhaps none does more harm than the notion that exercise is responsible for the lion's share of weight management. Sure, it's true that exercise does burn calori...
July 5, 2014
Are you letting your kids become Porkers??
The video above paints a funny look on major and serious problem that's occuring here in the US.
Who's looking after our kids??
Have you looked at our playgrounds & schools lately?? Pretty scary and the facts back it up -...
Are You "HOT" or "BEAUTIFUL"??
May 1, 2015
Do We Really Gain Weight During The Holidays??
November 18, 2014
Should I Run Hill??
November 16, 2014
Things You Shouldn't Say To People Trying To Lose Fat!!!
November 3, 2014
Have You Heard Of Our Name Your Price Programs?
October 22, 2014
What Surfers Can Teach Us About Living Healthy
September 29, 2014
Losing Weight Vs Losing Fat
September 24, 2014
Why Walking To Work Is More Than Just Good Exercise
September 15, 2014
Things Americans Waste Money On
July 23, 2014
Are You Unintentionally Destroying All Your Health & Weight Loss Gains???
July 16, 2014
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