Are Hand Sanitizers Worth It ??
Happy Monday !! I hope everyone had a great weekend and ready to kick some butt in your health & fitness goals this week !! Do you have your plan written down ?? Do you what you're eating at all your meals this week ?? Are they in the right portions?? Do you what workouts you'll be doing and when ?? What will prevent you from achieving your goals and working your plan ?? What's you're plan B ?? As always if you need help - suggestions or ideas please shoot me a message !! So with Coronavirus here - will hand sanitizers help ?? The answer is yes they will help BUT nothing beats properly washing your hands !! Do you know how long you should wash your hands?? You should sing the entire Happy Birthday song while washing :) So is it worth it to buy hand santizier?? Again the answer is yes and here is why >> https://www.healthline.com/health-news/do-we-use-hand-sanitizers-too-much#1 Have a great Monday - wash your hands - do more & be more - have fun and most of all be amazing :)