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Happy Memorial Day!!
May 25, 2020
Have you tried a honey facial ??
May 24, 2020
Is Fresh Healthier Than Frozen ??
May 23, 2020
Is Sugar Alcohol Healthy ??
May 21, 2020
Should You Be Taking Hydroxychloroquine?
May 20, 2020
When's the last time you did a jumping jack??
May 19, 2020
Is one rice healthier than another??
May 18, 2020
Do you need a Rest Day ??
May 17, 2020
Is Coffee Is Healthy ??
May 16, 2020
Fish Oil vs Flaxseed Oil ??
May 15, 2020
April 6, 2020
Happy Monday !!
Who is ready for a brand new week with brand new opportunities ??
What's your goals for the week ??
Do you have a plan on how you are going to achieve them ??
Remember that goals without a plan are just a wish !!
If you need help - suggestions or ideas please direct message me !!
So you're trying to eat healthy BUT you're on a budget and money is tight - what do you do ??
I get it that the junk food is cheaper and it saves you a whole bunch of time BUT the more you can buy bulk and cook at home the healthier you'll be and the more you'll be able to buy !!
Here are a few ideas on how to stretch that dollar more even when trying to eat healthy >> https://www.healthline.com/…/19-ways-to-eat-healthy-on-a-bu…
How are you stretching your dollar to eat healthier ??
Have a great Monday - work your plan - do more & be more - have fun and most of all be amazing !!
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