When you lose fat - where does it go??
Happy Thursday !!
So who is bored with this whole staying inside thing?? I know it's not fun BUT staying away from others will save your life !! And if you're so bored and instead of watching TV all day or being on the computer 24 /7 why not try a 30 - 60 minute workout ?? Yes - if you leave a comment below or message me I will design a 1 day workout just for you and your goals for FREE !! Come on give it try - you might end up liking it !! So have you ever wondered when you lose weight (fat) where does the fat go ?? Do we poop it out - sweat it out or maybe even cry it out ?? Yes those are all good answers but the majority of our fat gets exhaled as carbon dioxide !! Did you know that ?? Here's how it works >> https://www.womenshealthmag.com/weight-loss/a19624314/what-happens-to-fat-when-you-lose-weight/ Have a great Thursday - don't forget your FREE 1 day workout - do more & be more - have fun and most of all be amazing & stay healthy!!