Are Potatoes Healthy ??
Happy Monday !! I hope everyone had a great Easter and spent some time with family & friends at least maybe on Facetime or Zoom!! So with a new week here - what are your goals?? Are you going to lay on the couch and watch movies all week (again) or you going to accomplish something for yourself?? If you're ready to accomplish something - why not start with creating a healthier & fitter YOU ?? If you need some help our ideas or kick in the booty please leave me a comment!! So who loves potatoes ?? We boil them - bake them - fry them and process the heck out of them BUT are they healthy ?? It depends how we cook them and what we put on them >> https://www.healthline.com/nutrition/are-potatoes-healthy Do you know that potatoes are the # veggie that we eat and the reason why is because we love fries !! Have a great Monday - what are you accomplishing this week - do more & be more - have fun and most of all be amazing !!