What cloth should I use for a face mask?
Happy Wednesday!! So how are you doing with your new normal ?? Are you getting into a routine ?? Are you realizing what & who are important to you ?? Are you realizing how important taking care of yourself really is ?? Maybe because I'm a health & fitness junkie but I believe the better we take care of ourselves and the healthier we eat the healthier life we will live !! So if you don't have fitness and a healthy eating plan in place I encourage you shoot me message or leave a comment and I will help you get started !! With things changing almost daily - the hope is that in certain places we might be able to pull back some of the restrictions we currently have in place. But with the pull back we may have new routines we may have to adjust to - like having to wear a face mask when in public ( I know in many places this is already mandatory) But what is the best material to make a homemade mask?? Here's a great article that explains the materials you should be using >> https://www.healthline.com/health-news/the-best-material-for-a-homemade-face-mask What kind of face mask are you wearing ?? Have a great Wednesday - are you going to be healthier today? - do more & be more - have fun and most of be amazing !!