Can you eat too much fruit ??
Happy Saturday !! Can you believe there are less than 2 weeks left of April ?? So how many days have you been quarantined?? I have been quarantined 28 days and I'm most thankful for my health and my family & friends!! And I hope that 28 days from now will be a new & better normal for me !! Where do you see yourself 28 days from now ?? Could you lose those extra pounds - eat a little healthier or even start getting back in shape?? Remember anything is possible if you put your mind to it !! And if you need help please reach out to me !! So everyone knows that fruit is good for you and most of us don't eat enough of it BUT can we eat too much of it?? The quick answer is probably no - I understand there is sugar in fruit but we would probably get too full before we got into sugar overload !! Here's all the details >> https://time.com/5301984/can-you-eat-too-much-fruit/?utm_source=newsletter&utm_medium=email&utm_campaign=time-health&utm_content=20200418 Have a great Saturday - eat your fruit - do more & be more - have fun and most of all be amazing !!