Is fish skin safe to eat ??
Happy Monday !! I hope everyone had a great weekend and all the moms had an awesome Mothers Day !! So who is ready to hit the new week ?? Is your state loosening the stay at home orders ?? If they are - safely get outside and run - walk - hike - bike - swim - the vitamin D will do you well !! Do you have a plan for the upcoming week ?? If not please let me know as I would love to help !! Summer is almost here so the shorts - tank tops and swimsuits are coming out - are you ready ?? So does eat the skin off fish ?? Is it safe to eat and is it healthy ?? The quick answer is yes - it;s safe to eat ( if you take the scales off) but there are some fish skins that are healthier than others >> https://www.healthline.com/nutrition/fish-skin Do you eat fish skin ?? Have a great Monday - work your plan - do more & be more - have fun and most of all be amazing !!