Are Veggie Burgers Healthy ??
Happy Wednesday !! Did everyone have a great Tuesday ?? Do you work up an awesome sweat and eat healthy & in the right portions all day?? Remember there is never a perfect time to get started - if you want to lose weight then just do it or if you're trying to get back in shape then just do it !! If you need help - just ask !! There are no stupid questions and if it this is what's holding you back ask yourself how bad do you want to get healthy and back in shape ?? So who loves or has tried The Beyond or The Impossible Veggie Burgers?? Are they a healthier & more nutritious than a regular beef burger ?? The quick answer is yes but not as healthy as you think (they are much better on the environment) >> https://www.forksoverknives.com/wellness/are-plant-based-veggie-burgers-actually-healthy/#gs.6tstaa The best Veggie Burger you can have is one that you make at home OR just slice up some fresh veggies - grill them and put them on a healthy bun !! Have a great Wednesday - ask if you need help !! - do more & be more - have fun and most of all be amazing!!