Are air fryers healthy ??
Happy Monday and Happy June !! I hope everyone had a great weekend and ready to get back to work on a great new month !! As we start this new month lets remember to stay smart - caring and responsible!! The covid- 19 is still out there and remember that protests help make needed changes BUT violence & destruction does not lead to anything!! Since it is June 1st and a new week - do you have a plan?? Do you what you want to accomplish?? As always if you need help getting back on track please let me know!! So have you used an air-fryer yet ?? Is it healthier and more beneficial than deep - fat frying ?? The quick answer is yes air frying foods reduce the fat content and calories BUT air fryers still use oil >> https://www.healthline.com/nutrition/air-fryer#section4 Do you like using an air fryer ?? Have a great Monday - work your plan today - do more & be more - have fun - be safe and most of all be amazing !!