Why Are Mondays So Hard ??
Happy Monday !! I hope everyone had a great weekend and ready to get back to work with a plan for the week !! You do have a plan and what you want to accomplish week - right ?? If you don't have a plan or not sure how to create one please let me know - I can help you !! The more we plan the more we can accomplish !! So who got this morning eager to get to work ?? Who gets the best nights sleep on Sunday night ?? For most of us we don't look forward to Monday and Sunday night is the worse night sleep. There is anxiety - pressure and thoughts of another week of a grind. So how do we beat the Monday morning blues ?? Starting off with a plan - getting a workout in and eating healthy will help setup the week on a positive note !! Here are a few more ideas >> https://www.healthline.com/health/monday-blues#get-a-head-start How do you beat the Monday Blues?? Have a great Monday - get your workout in - do more & be more - have fun - stay healthy and most of all be amazing !!