What are the healthiest nuts for you?
Happy Tuesday !! How did everyone start their week ?? Did you kick butt on your workout and eat incredibly healthy all day ?? If you didn't - ask yourself why not ?? What obstacle or excuse is holding you back from getting started or restarted ?? If you need a little incentive just type "ME" in the comments and we will send you our FREE 7 Days Of Healthy Meals to help get you started !! So do you like eating nuts ?? Are some nuts healthier than others ?? The quick answer is yes nuts are healthy and loaded with healthy fats so you need to watch how many you are eating !! But there are some nuts that are better than others for certain things >> https://www.healthline.com/nutrition/9-healthy-nuts Which you favorite nut to eat ?? Have a great Tuesday - remember to type "ME" in the comments - do more & be more - have fun - stay healthy and most of all BE AMAZING