So we are a third of the way through June and it's time to take a step back and see how you're doing with your monthly goals !!
Are you on track ?? Haven't even started or just need some help and direction ??
If you need help just type "help" in the comments and we'll setup a time to get you back on track !! One of the worst things you can have in health & fitness is an ego - it will never get you the results you want !!
So you have ever thought about eating dog food ??
All through college I ate countless meals the consisted of top ramen BUT never even thought about eating dog food!!
So can you eat it ??
The answer is yes humans can eat dog food BUT I do not recommend trying it as it could make you sick or worse >> https://www.healthline.com/nutrition/can-humans-eat-dog-food#foodborne-illness
So even though money might be tight please let me know before you start eating dog food !!
Have a great Thursday - it's okay to ask for help - do more be more - have fun - stay safe and most of be amazing !!