Are there foods that can make your lungs healthier??
Happy Thursday !! How's everyone doing this week ?? With 2 more days left in the week and only 5 more days till the end of the month are you going to accomplish everything you want to?? I know for many of us hitting our health & fitness goals may have taken a back seat lately but maybe it's time to get back on track with your workouts and eating healthy?? If need something to get you going again we have our 21 Day Hello Summer Online Boot Camp starting on July 13th!! Get all the details here >> https://www.teamhealthyyou.com/28day So with covid-19 still out there and it being a virus that affects our respiratory system what if anything can we do to protect our lungs ?? Outside the guidelines of staying 6 ft away from each other and wearing a mask there are certain foods that can help >> https://www.healthline.com/nutrition/lung-cleansing-foods Do you eat any of these foods ?? Have a great Thursday - eat healthy - do more & be more - have fun - stay healthy and most of all be amazing !!