Should you workout at home or gym??
Happy Wednesday !! Happy July!! 2020 has been one crazy year and we are only at the 1/2 way point !! I hope that the next 6 months will be filled with better times - hugs for family & friends and more people focusing on their health & fitness !! What do you want to see happen in the next 6 months?? If a healthier & fitter you is on your list and you need some help getting there please let me know - we have all types of new programs this month !! So is it better to workout at home or at the gym ?? Right now I would strongly suggest doing as many of your workouts at home or outside because of the covid-19 !! But what about normally ?? Home or Gym?? Both have pros and cons but the answer depends on you !! Where will you actually put in the work and do your workouts >> https://www.popsugar.com/fitness/Better-Work-Out-Home-Gym-44363308 Which do you prefer?? Have a great Wednesday - workout - do more & be more - have fun - stay healthy and most of all be amazing !!