Can you smoke before or after your workout??
Happy Saturday !! I hope everyone is starting the weekend off great but remaining healthy & following those rules regarding covid-19 !! I know wearing that face mask sucks BUT it can save lives!! Also one final plug for our 21 Day Online Hello Summer Boot Camp >> https://www.teamhealthyyou.com/28day If you're struggling with getting back on track or maybe need just an extra push then signup for this online boot camp and it's 1/2 off till tomorrow !! So who smokes weed?? I have tried it many times over the years and it's just not for me BUT I have some very good friends who use it and swear by it every day !! So absolutely no judgement here But is it good for athletes?? Is there benefits or drawbacks?? What's the pros and cons ?? In my opinion I think more research is needed but if it works for you than go for it - if you want to start or try it my suggestion is to start with small amounts of edible weed. I would stay away from smoking it because smoking is still smoking which could affect you respiratory system?? Again I think more research is needed but here's where we are today >> https://greatist.com/play/marijuana-effects-on-runners What are your thoughts?? Have a great Saturday - try an edible - do more and be more - have fun - stay healthy and most of all be amazing