How are you sleeping on these hot August nights??
Happy Sunday !! I hope everyone is having a great weekend and getting outside and enjoying the fresh air - safely !! So are you working out today ?? Though Sunday is a great day to rest just make sure you use it as an active rest day - go for a hike or a swim or bike ride . Something that will keep you moving but not something you normally would do !! So with hot August nights here how are you sleeping ?? Though most of us have AC - what would do if your AC broke ?? Sleeping when it's 100 degrees is no fun but there are ways to help keep things cool when you sleep >> https://greatist.com/happiness/tricks-to-sleep-in-the-heat#Cool-as-a-cucumber-how-to-beat-the-heat How do you beat the sleep at night ?? Have a great Sunday - get a cool nights sleep - do more and be more - have fun - stay healthy and most of all be amazing !!