What's the healthiest alcoholic drink ??
Happy Friday!! You made it to another weekend - yippee!! So how did you do this week on your health & fitness goals?? Since school is starting back up what grade would you give yourself ?? Any A's ?? B's?? C's ?? anyone giving themselves an F ?? Remember whatever grade you gave yourself you can always improve that next week and always look at the things you've accomplished - don't always look at the negative !! So I get asked this all the time - can I have an alcoholic drink once in awhile and if so alcohol is the healthiest?? I firm a believer having a drink once in awhile will not hurt you and is probably good for you BUT I would still stay away from sodas & juices in your drinks !! As far as alcohol here are the healthiest >> https://www.businessinsider.com/the-6-healthiest-alcohols-you-should-be-drinking-2017-9 What is your go to alcoholic beverage?? Have a great Friday - have a drink (1) - do more & be more - have fun - stay healthy and most of all be amazing !