Are there health benefits to having sex?
Happy Sunday !!
I hope everyone is having a great long weekend !!
Are you staying active this weekend ??
I know it may be hot (it's a little over 100 degrees for the next 3 days here) so you want to watch how much time you're spending outside BUT there are lots of things you can do inside also - try an online yoga or pilates class - or dig out that old stationary bike or elliptical machine or even find that old jump rope and see how long you can go ??
The biggest thing is to just don;t sit around all day doing nothing - as a last resort find something that you'll have to use your mind :)
So who's having sex this weekend :)
Yes it's none of my business BUT there are some amazing health benefits to having sex other than pleasure. Having sex can impact physical - intellectual - emotional - psychological - social aspects of our lives!!
Here's the scoop >> https://www.healthline.com/hea…/healthy-sex-health-benefits…
Have a great Sunday - stay active - do more & be more - have fun - stay healthy and most of all be amazing !!