Do you take a Nootropics??
Happy Friday!! You made it to the 1st weekend of October !! Now before we head off to checkout the fall colors - pick your favorite apples and pick your scary pumpkins lets reviews how you did this past week ?? On Monday I asked everyone what is the one thing you wanted to achieve this week - do you remember that ?? So did you achieve it ?? If you did - that's awesome and great job !! If you didn't - what happened?? what happened to prevent you from achieving it ?? Now your homework this weekend is to either A - come with a new achievement for next week ( only if you accomplished your goal for this week) OR B - figure out how to accomplish last weeks goal this week !! So who has heard of Nootropics ?? What are they ??
Nootropics are drugs, supplements, and other substances that may improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals Basically they are foods & juices to help with brain functions!! Now the jury is still out of these and my 2 cents is that I would wait until more research is done , The main energy source for the brain is glucose or simple sugars so here's what science says >> https://www.webmd.com/vitamins-and-supplements/features/nootropics-smart-drugs-overview#1 Have a great Friday - what are you doing this weekend?? - do more & be more - have fun - stay healthy and most of all be amazing !!