Is all oatmeal healthy ??
I hope everyone had a great weekend - didn't eat too much Halloween candy and ready to start a brand new week and month!!
So what's your plan?? what's your plan for this week ?? this month and the rest of the year ??
Where do you want to be come January 1st 2021?? Remember there is so much that you can accomplish in the next 2 months if you put your mind to it !!
If you need help with a plan or how to get there please shoot me a message >> m.me/TeamHealthyYou.fanpage
So who loves having oatmeal in the morning ?? Oatmeal is healthy and a great way to start the morning - right ??
The answer is yes and no !! For the most part all oatmeal are healthy but the more it's processed the less nutritional it becomes!!
That flavored - instant oatmeal that you think is a great way to start your day may not be is as you think >> https://www.eatthis.com/oatmeal/
Have a great Monday - have some oatmeal - do more & be more - have fun - stay healthy and most of all be amazing!!