.Hi and welcome to my website. It's awesome that you are here and I can't wait to share my life and my wonderful company called Team Healthy YOU with you.
I’m an entrepreneur, certified health coach & personel trainer and owner of Team Healthy YOU. I specialize in helping people reach their potential in health,fitness and happiness.
I believe that .we get to completely design our life, and that we can have it all – health, prosperity, amazing relationships and balance – and it's here for all of us!!
You just have to step up and grab it!!!
Over the past 10 years I’ve personally developed and created my 5 Core Principles of Life. I want to share these with you what I have learned and teach you to design your amazing new life. And as I continue to grow and learn I want to continue to share my learnings of life and those of my team
My life’s mission is to help people to design their own new lives by sharing my own and my teams' life experiences and to continue to learn and grow through each other experiences
Ok so what are my 5 Core principles:
1. Purpose- do it and do it every day because you to love to, not because
someone is telling you to do it
2. Money- having the funds to do the things you want to do when you
want to do them - being able to support your purpose
3. You- take care of you through nutrition,exercise,healthy relationships
and personal growth
4. Spirituality- feel the greatness of life everyday (rub your barefeet on
5. Fun- bring it with you everywhere
If what I’m sharing hits a cord with you, shoot me a message